Come into the body with acceptance and presence
I love yin too! And, Interestingly, I did my YTT in Ashtanga! Yin was my counter asana. Love this Keri and thanks to your daughter for modeling.
A Yin Yoga Sequence for Fear and Anxiety
I love yin too! And, Interestingly, I did my YTT in Ashtanga! Yin was my counter asana. Love this Keri and thanks to your daughter for modeling.