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Digest at Your Best

kerimangisauthor.substack.com

Digest at Your Best

9 tips to maintain your digestive fire at its best

Keri Mangis, Author
Jan 2, 2023
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Digest at Your Best

kerimangisauthor.substack.com
cooked food
Photo by Casey Lee on Unsplash

Dear Power Source subscribers:

Happy 2023!

I closed out the year by publishing my final article in the alchemy series for Spirituality and Health Magazine. This one is about alchemy and digestion and includes 9 simple tips to increase the quality of your digestive fire. No matter what goals you may have for your health in 20203, a strong, steady digestive fire is certainly an important part of that!

Here are links to this article, as well as all the other articles in my alchemy series. I hope you check them all out!

Alchemy & digestion

Alchemy & pain

Alchemy & sleep

Alchemy & elderhood

Alchemy & Anxiety


If you’ve enjoyed my articles this year, please consider gifting a subscription to yourself or a friend to support my work! There are several benefits to subscribing:

  • A downloadable booklet entitled "Secrets of Personal Transformation" + 1-2 weekly posts

  • E-copy format of your choice of the *10* time award-winning "Embodying Soul: A Return to Wholeness" & Companion Book Guide

  • 20% all products and services

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Digest at Your Best

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